Serelito Caderma

Gr8Fit Ltd, Vision Driven Fitness by Design, exists to help others discover a lifestyle of fitness and health that is sensible, flexible, and sustainable and will help enhance the enjoyment of life.

Here is my life journey.

Throughout my early teen years until my thirties, I was 165 pounds and fit. In my early thirties I started to gain fat, and eventually weighed 260 pounds. During my first attempt to lose weight, I lost 30 pounds, and brought my weight down to 230 pounds. I plateaued at this weight for many years.

I tried many times to lose more fat, experiencing the “yo-yo” effect with my weight. Up 10 pounds. Down 10 pounds. Repeat. I could not break past 230 pounds.

In 2016, I tried to win my health back one last time. I was able to bring my weight down to 180 pounds with lean muscle. I felt young and alive! My energy and stamina felt unlimited. People thought I was in my twenties.

In September 2022, I will turn 50. I am currently 197 pounds. And fit. My stamina, energy and strength surprises me at times. At night, I sleep like a baby.

If I can win my health back, you can too!

If I can maintain my health, you can too!

If I can enhance my life, you can too!

Never give up!!

Keep pressing upward and forward!

Keep chasing your dream!

Gr8Fit Ltd.

Vision Driven Fitness by Design